¿Sabes cuáles son los beneficios nutricionales de la cerveza?

Tomar cerveza puede tener beneficios a la salud

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Lúpulo, ingrediente principal de la cerveza

[{"selector":"#anim-804b09e1-e098-4764-bcec-ca9595fc9350","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2d50ecf-2852-453e-a709-e12cd1bcb8ce","keyframes":{"transform":["translate3d(114.98422%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa63431b-cc5e-44bd-9237-1da39e595d19","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bb58e45-f503-4d52-abb4-74569a5f78ee","keyframes":{"transform":["translate3d(0px, -316.41422%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a61691d-4041-4c83-ba00-ef0191e0b3cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ccdb27f-09ce-4dfb-a2e7-d876d9dae5b6","keyframes":{"transform":["translate3d(-124.63768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b37b9760-c9af-4537-975b-4d967293ee11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6f3449a-e07e-45a6-a696-540bbda304c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.0648250440891806e-15%, 2.5931459123965277e-7%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Éste tiene fitoestrógenos, compuestos que ayudan a disminuir síntomas relacionados con la premenopausia, menopausia y posmenopausia Fuente: Ivette Caldelas Sánchez, investigadora de la UNAM

La cerveza tiene micronutrientes

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Puede combatir la obesidad

[{"selector":"#anim-f53ab08f-746d-414b-ae8b-eae6053fe339","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e918ef82-b51e-41d6-afaa-a62ce39e4c37","keyframes":{"transform":["translate3d(114.98422%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c191bf3-1fcf-4607-ba78-47ed073faddf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7712539c-d2bf-4f55-862c-adc4dc0fe062","keyframes":{"transform":["translate3d(0px, -316.41422%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f095d887-a415-416d-be56-19b86a2a417e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99bbec8d-dcb1-4a10-ae35-6b08e30e1440","keyframes":{"transform":["translate3d(-124.63768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c60ae4d1-4044-407b-b495-9482e35ad29c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7c68e2c-ff9c-4b26-ac39-91545d2529e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] El consumo moderado de la cerveza se asocia a beneficios cardiovasculares, de salud ósea y hasta contra la obesidad Fuente: Fundación Española del Corazón

Puede mejorar el control del azúcar en la sangre

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Efectos negativos a la salud por tomar cerveza en exceso

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Consulta a tu médico en caso de tener dudas

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TE RECOMENDAMOS

[{"selector":"#anim-926778ec-acaa-4d7e-8f03-861003b20367","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5a1ff3a-2d9c-43c1-8301-9da09ecdebdd","keyframes":{"transform":["translate3d(-201.3513%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc446fb5-1488-4776-9699-45005a8bebc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eff775a-2828-429c-ae8d-01153ba732d4","keyframes":{"transform":["translate3d(-201.3513%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d644c2f-7470-446e-a46e-c28c5780ef60","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cb400fe-02c7-433c-b2ba-3cb2ae867440","keyframes":{"transform":["translate3d(-200%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a16b8c8-f6a7-4617-a505-0f7ded1cff51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d2b68cb-055b-40b1-8376-5b8e0b0d5c97","keyframes":{"transform":["translate3d(142.42424%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b9284ee-2c0d-4285-b6da-8ca6cb40c97c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8be7275f-a073-4715-8e7c-1af5da53c5f1","keyframes":{"transform":["translate3d(143.03031%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1150881-524d-4b07-b238-2ba8a1c3c608","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8326ec78-068a-41dc-9f03-1dd31da0b1fe","keyframes":{"transform":["translate3d(143.03031%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cuándo se vendió la primera cerveza en México y otras curiosidades ¿Cómo abrir una cerveza sin destapador? Hay 10 trucos ¿La cerveza se puede echar a perder? Ve qué dicen los expertos