¿Dolor en la mano y la muñeca? Cuatro formas de aliviar el síndrome del túnel carpiano

¿Te duele la muñeca?

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Si tienes estos cuatro síntomas podrías sufrir del túnel carpiano:

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Este padecimiento puede ser causado por:

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¡No todo está perdido!, así puedes aliviar el dolor fácilmente

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Usa una férula

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Fomentar el calor en la zona

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Aplicaciones de frío

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¡Ejercicios de muñeca!

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TE RECOMENDAMOS

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