¿Por qué puede ser perjudicial aguantarse un estornudo?

¡No te aguantes un estornudo!

¿Es perjudicial controlar los estornudos?

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¿Qué podría pasar si aguantas un estornudo?

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Problemas de los senos nasales

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Aumento de la presión dentro de los ojos

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Beneficios de estornudar

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“Si no estornudáramos, nuestros cuerpos podrían permitir que sustancias potencialmente dañinas ingresen a nuestros senos nasales o pulmones”

[{"selector":"#anim-cbba57d6-86be-40be-9cc4-6cd6a088eb46 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a9969d48-5bf8-4e99-bf3e-532585d1d3c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9351f786-78be-450d-b45c-3a2d8a554909","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e35390ab-3e58-4591-ad98-86ee3861454d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cfd0c4c-43d2-4b75-be1c-7f0136f73013","keyframes":{"transform":["translate3d(120.40817%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b05074ba-1747-46dc-b52e-9ea818f63878","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ea9e6dc-5b9d-4b4d-96f6-c131fa5ff6ec","keyframes":{"transform":["translate3d(180.18868%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fuente: Clínica de Cleveland Dr. DeVon Preston

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¡No te aguantes un estornudo!

Puede ser perjudicial para tu salud

¿Es perjudicial controlar los estornudos?

Un estornudo puede viajar a más de 112 kilómetros por hora, por lo que contenerlo puede tener consecuencias

¿Qué podría pasar si aguantas un estornudo?

Daños en los tímpanos La presión que se crea al contener un estornudo puede provocar infecciones en el oído

Problemas de los senos nasales

Cuando estornudas, tu cuerpo de expulsa material no deseado de su sistema. Suprimirlo puede hacer que la mucosidad y los irritantes regresen a los senos nasales

Aumento de la presión dentro de los ojos

Contener un estornudo puede aumentar temporalmente la presión intraocular

Beneficios de estornudar

Es necesario para eliminar irritantes, alérgenos y otros desechos extraños de los senos nasales

“Si no estornudáramos, nuestros cuerpos podrían permitir que sustancias potencialmente dañinas ingresen a nuestros senos nasales o pulmones”

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