¿De qué lado debes dormir para ayudar a tu corazón? Consejos de un cardiólogo

¿De qué lado debes dormir para ayudar a tu corazón?

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¿Por qué tu posición al dormir puede ser importante?

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Dormir del lado izquierdo

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Dormir de lado derecho

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Apnea del sueño

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No sólo de lado

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No olvides el ejercicio

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TE RECOMENDAMOS

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