5 tipos de alimentos que causan inflamación

Lo que comes puede inflamar tu cuerpo

Azúcares añadidos

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Grasas trans

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Carnes rojas y procesadas

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Ácidos grasos omega-6

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Carbohidratos refinados

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¿Por qué se inflama el cuerpo?

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¿Cómo prevenir la inflamación?

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