7 cosas que debes empacar estas vacaciones

¡No olvides empacar tu maleta de viajero!

Documentos de atención médica

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Lista de hospitales, medicamentos y padecimientos

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Botiquín de primeros auxilios

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Bloqueador solar

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Repelente de mosquitos

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Alcohol gel o desinfectante de manos

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Documentos personales

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¡No olvides empacar tu maleta de viajero!

Estas vacaciones lleva contigo éstas 7 cosas indispensables

Documentos de atención médica

Lleva contigo los documentos necesarios para recibir atención médica en caso de ser necesario

Lista de hospitales, medicamentos y padecimientos

Elabora y lleva contigo una lista de los hospitales más cercanos a tu ubicación, así como de medicamentos y padecimientos de los viajeros

Botiquín de primeros auxilios

Lleva contigo un botiquín con: agua, medicamentos para los mareos, analgésicos, desinflamatorios y materiales de curación.

Bloqueador solar

Empaca un bloqueador solar de grado médico con al menos 30 fps

Repelente de mosquitos

Guarda en tu maleta un repelente que contenga uno de estos ingredientes,: DEET, picaridina o aceite de eucalipto

Alcohol gel o desinfectante de manos

No olvides llevar un desinfectante para manos o alcohol gel con al menos 70% de alcohol en su contenido

Documentos personales

Lleva contigo siempre una identificación oficial, y según sea el caso pasaporte, visa, certificados de vacunación y licencia

Fuente: NIH / CDC / ASA / UNAM

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