¿Sufres de ansiedad? ve señales de alerta y consejos

¿Sufres de ansiedad?

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Síntomas

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Consejos para combatir la ansiedad

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3. Busca ayuda de un especialista

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Se estima que en México al menos 14.3% de la población padece trastornos de ansiedad generalizada

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Ve cuánto ejercicio necesitas de acuerdo a tu edad, según la OMS

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